Posts

WE ARE BACK !!!

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Hello Pals,  Yes we have been away for a while a whole 2years is a very long period of time but a lot happened between and its been a rollercoaster, from pandemic to so much work on desk to travels to pregnancy to motherhood a whole lot.  so anyway we are back and better!  please keep checking and keep reading... as i will keep updating about some real life discussions which will require your opinions and views. please kindly feel free to share aswell... happy surfing, happy reading  cheers Queentholah 

Perfect Oatmeal and Fried Eggs....

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Hi Guys!!! So I woke up quite late today because I had a late night actually early morning sleep hehehe.... don’t ask why🥰 So I thought oatmeal it is today and as usual I love eggs everyday 😋 yaaaaas! fried eggs ( different kinds of fried eggs and trust me I got different recipes for eggs ) I love to cook my oatmeal from scratch that is on the stove yes because I do not like instant oats or any instant meal per say ! I Decided to spice it up abit like with a dash of cinnamon which gave it a sumptuous taste and yes I absolutely loved it #yummy I think you should really really try it Rolled Oats Cinnamon Salt Sugar Powder milk or fresh milk ( I used powder because I’m not really a fan of fresh milk in cereals ) Also goes perfectly with fried eggs and bacon trust me a good protein is good for your diet Plain fried eggs topped with parsley and bacon just that!! Garnish with strawberries and Kiwi ( you need a lot of vitamin C this period so there you go) Thank me Late...

Why women talk less “ Which is exactly true “thumbsup”

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language: a feminist guide This week on Newsnight,  Evan Davis talked to three women  about all-male panels—a subject made topical by the recent popularity of  a tumblr set up to name and shame them . Why, he asked, are women so often un- or under-represented in public forums? Are they reluctant to put themselves forward? Are they deterred by the adversarial nature of the proceedings? The women offered some alternative suggestions. Women don’t get asked, or if they do it’s assumed you only need one. Women aren’t seen as experts, unless the subject is a ‘women’s issue’.  The age-old prejudice against women speaking in public  means that any woman who dares to voice her opinions can expect to be deluged with abuse and threats. But while all-male panels are obviously a problem, they’re only the tip of the iceberg. Just ensuring that women are represented on a panel does not guarantee their voices will… View original post   2,171 more words

Talk about Smoothies!!!!

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Have you ever imagined having all the nutrients in just one cup, without having to chew it all one after the other? The health benefit of fruits in our body is more than we can imagine, it is an easy way to nourish your body with essential nutrients. If you want to know what ingredient it contains its best you make them yourself all you need is a blender, fruits, base like yoghurt, milk (low fat), soy milk, water etc… it sure will keep you on the right track towards good health. Peanut Butter and Banana Smoothie There are a lot of surprising smoothies that aid in #weight loss, and this is one of them. I wouldn’t have believed that a peanut butter based smoothie could be all that healthy, but the protein is what makes it great. This smoothie is ideal as a replacement meal. Thanks to the peanut butter, you get plenty of protein, and all together, it’s like a peanut butter and banana sandwich! Recipe: Half of one banana 1/2 cup smooth or crunchy low-fat peanut butter 1/2 ...

THE TURBAN HEADBAND AND SPECIAL WAY OF WEARING ONE!!!!!!

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The turban trend headband has been on the market for the past little while, but I can honestly say it has taken me some time to be cool with the trend. I am not quite sure why I was timid about it but I then thought in my mind that there should be a more funky or sassy way to rock the turban. If you had tried it the wrong way, it might look awkward…lol It gives this special perfect look for Muslim sisters’ super trendy and beautiful, you can’t even imagine how trendy it could look. Not leaving our ever sassy ladies; having a bad hair day yea! Your turban’s got you, it covers it all up Follow these steps though, and you’ll be confidently pretty. 1- Your hair must lay over the top of your ears. If you have fine hair, tease it over the ears to keep it in a ‘clump, and prevent it from separating and exposing your ears. 2- The band should lay across the roundest part of your forehead covering the hairline. Too low and you look lik...

Things to Love about Being a Virgo

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There’re many things to love about being a Virgo. I’m a Virgo and while I do realize there’re traits to admire in other  #signs , I’ve fully embraced my true Virgo personality and you can do the same. After all, you’re uniquely you so why not embrace it? Don’t deny the Virgo in you; accept it and celebrate it. These are some things to love about being a Virgo. 1. You’re Realistic In the list of things to  love  about being a Virgo, this is an important one. Virgos are realistic  #people . They don’t allow themselves to get wrapped up in fantasies of things they know aren’t going to happen and they don’t go through life sugar-coating  #things . They aren’t pessimistic, they aren’t optimistic; they’re realistic. Being a realist is a valuable trait. You can offer a lot of balance to those in your life who aren’t realists. 2. You Give Your Best Effort Virgos have a reputation of being perfectionists and that’s generally true. Being a perfectionist isn’t...

YOUR HEALTH AND GREEN TEA

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If you like tea, and you like healthy beverage options, you’ve joined the ranks of the other 158 million Americans who are enjoying a cup on any given day. It’s estimated that last year, over 80 billion—that’s right, billion—servings of tea were consumed by the tea lovers of America. That translates into roughly 3.60 billion gallons. Although black tea is the most popular—it accounts for about 84 percent of all tea consumed—green tea is reported to be growing at a much higher volume than black. Our guess is that’s because of green tea’s potential role in weight loss. We decided to take a closer look at how you can drink green tea for weight loss . Not into green tea? Check out these other best teas for weight loss . Green tea can help you lose weight. Several studies have suggested that the flavonoids and caffeine in green tea can help elevate metabolic rate, increase fat oxidation and even improve insulin activity. One study showed that those who consumed green te...